Drinking Alcohol: When to Consider Being Sober Curious

For couples working through one’s sobriety, this can be life-changing . If you have a partner that supports you, but has an occasional drink or going out to drink is a big part of their lives, then this is frequently the best compromise. Your partner can go out with their friends and drink, and you can attend a meeting or sober group where you have your own set of friends. I’ve always believed that it’s important to know what you are getting into when dating someone. Things be much smoother from the get-go if you tell the truth right off the bat. It may not be easy to tell someone you no longer drink, but doing so right away will set the tone for the relationship.

I offer to pick him up if need be and make it clear that it’s OK with me that he goes out and has fun. At some point in your recovery, you’ll feel stressed out, whether it’s major stress or minor stress . When things being sober around drinkers like this happen, find a sober friend or loved one you can talk to for support. And keep your schedule loose enough that you have time for group meetings and other things that can help you through rough stretches.

Avoid Old Routines and Habits

Literature and linguistics are her two passions, both of which she studied in college. She enjoys writing about animals and health and wellness, but dabbles in a little bit of everything. In her free time, she enjoys hiking with her Borador, Dash, and re-reading Harry Potter. “I would smell the alcohol on her breath, and it would really stress me out because of my prior drinking problem.” I no longer care if my sobriety is “surprising,” or makes other people feel uncomfortable. Relationships and people are chaotic and emotionally unstable.

If you’re like me, this can feel entirely terrifying. I have always hated the feeling that I’m putting people out or being difficult. Personally, I always thought drunk people were fun, and I didn’t want my own poop relationship with alcohol to stand out. I wanted to blend in nicely with a crowd who understood that sometimes you just want to drink your face off, or one that didn’t think anything was weird about a glass of noon wine. If you’re like most drinkers, you’ve likely surrounded yourself at some point with a group of people who also drink. I’d argue that many of us gravitated to a group of friends who have drinking habits that align with our own, and we did this because we didn’t want sober friends. If you’re a heavy drinker, it’s important that you stop drinking under the care of your doctor or an addiction specialist.

Individualized, evidence based treatment, to fit your needs.

When a person with an AUD resumes drinking, it is usually the alcohol that gains all of the power. It sounds impossible for an inanimate object to have power over someone’s life, but that is how the disease of alcoholism works; the body begins to physically and psychologically crave the drug. When someone with an AUD starts drinking, they lose the ability to fight off addiction and are driven by maintaining a https://ecosoberhouse.com/ buzz or ensuring they will be able to drink. These individuals are sucked back into the vicious cycle of losing control of their actions and desires. This cycle is accompanied by feelings of shame and guilt, leading them to drink more and increasing the severity of their alcoholism. That being said, you should try to help your partner if they do abuse alcohol or other substances and are open to your help.

• My biggest fears in life include being in large groups of strange people, standing at parties by myself, and really just people in general.
• Paget noted that when she was dating heavily she was also drinking more.
• It also covers tips on how to deal with the challenges you’ll face on your journey to sobriety.
• But it is possible to take baby steps and get your finances in order.